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IMPROVE YOUR LIFE
THE PRO CALIBER WAY.

Built by pros, designed to help you accomplish your goals.

EXPLORE

ABOUT
PRO CALIBER

Introducing the Pro Caliber Performance Center, home of Pro Caliber Lacrosse and your premier destination for athletic excellence.

Located at Unit 300 1515 Broadway St, Port Coquitlam, our facility boasts nearly 4,000 square feet of state-of-the-art space, featuring an innovative turf cage and professional-grade equipment.

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MEET OUR
ATHLETIC TRAINERS

At Pro Caliber, we take hiring seriously. Every coach on our team is not only a great person but also brings years of experience transforming clients’ lives. With our personal trainers by your side, you’ll work towards your athletic or health goals, safely, effectively, and at a pace that works for you.

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Keegan Bell

B.S. in Athletic Training

Tusculum University


Keegan is a professional lacrosse player focused on Strength & Performance. Keegan combines expert training knowledge with on-field experience to help athletes perform at their peak.

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Rosie Coverdale

B.S. in Kinesiology

YES, PES Certified


Rosie has a deep understanding of the human body, she focuses on injury prevention and performance enhancement. She uses movement as medicine to help clients reach their goals in life. 

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Wasif Husain

​B.S. in Kinesiology

McGill University


Wasif is a former collegiate soccer player who combines high-level athletic performance with academic expertise in human movement helping athletes maximize their potential on and off the field. 

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Chelsea Vitali

BCRPA Certified​

Certified Nutrition Coach


Chelsea has 8 years of experience as a personal trainer and nutritionist. She is all about sustainable habits. Gain strength and confidence. No fad diets, no quick fixes, just real, lifelong health, inside and out.

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Klarc Wilson

ACE Certified

Hyrox Foundation Training


Klarc is a former WHL hockey player who specializes in functional, endurance-based training. Klarc completed the 2025 BMO Marathon in 3:21:52 and is dedicated to helping others transform their lives.

OUR SERVICES

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LACROSSE TRAINING

Our professional coaches help players of all ages, positions, and skill levels improve their game with personalized, age-appropriate training.

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Private & Small Group Training​

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Click here to learn more.

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PERSONAL TRAINING

Pick your trainer and start your fitness journey with Pro Caliber.

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$70.00 For a Single Session

$65.00 Per Session (4-Pack)

$60.00 Per Session (8-Pack)

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Click here to learn more.

TRAIN WITH THE PROS

Join PCPC Co-Owners Tyler Pace and Alicja Cichecki along with their friends and teammates as they embark on a year-long journey of training for professional lacrosse and the 2026 BMO Marathon.

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Click here to learn more.

TEAM TRAINING

We offer Remote and in-house training. Increase your team’s fitness and overall camaraderie. Trainer led workouts keep your team motivated and focused on reaching its goals. â€‹â€‹

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Click here to learn more.

COLLEGE/JUNIOR

Whether you’re in college, headed there, or playing junior lacrosse, train the Pro Caliber way this summer. Become a member and take your game to new heights.

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Click here to learn more.

OPEN GYM

Make Pro Caliber Performance Center your home gym. Get healthy your way, at your pace, alongside athletes driven by the pursuit of excellence.

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Click here to learn more.

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ADULT POWER HOUR

Join our 6 AM Power Hour and take control of your health. We know life gets busy, knock our your workout early and start your day feeling stronger, energized, and ready for more.

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Click here to learn more.

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MOMMY & ME

Join our growing community of young moms taking control of their bodies postpartum. Our Mommy & Me classes go beyond traditional postnatal workouts, helping you reconnect with your strength, safely, effectively and enjoyably.

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Click here to learn more.

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HOST YOUR PARTY

- Team Building

- Wrap-Up Parties

- Birthday Parties

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Whatever the occasion, we’ve got you covered.

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Click here to learn more.

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